Slowly- slowly - Pauline de Groot

Pauline de Groot performs and teaches her movement work, research, choreography and improvisation in an international circuit of dance, as fueled by her love of an awake state of mind/body, for four decades. She has assisted generations of students to discover their own process. In her teaching Pauline generates an engagement with the senses – that clarifies, supports and energizes the body and the mind into performance, vitality and wellbeing.

Slowly-slowly and carefully tuning the body and mind before progressing to more energetic and full movement. Investigating through the breath the bodies’ innate capacity for ease and efficiency, alignment and coordination fall in place, are 'reveled'. Ancient principles from the martial arts and yoga, from the legacy of american modern dance, kinesiology, contact improvisation, todd alignment, alexander- and release techniques, are respectfully integrated in the work; gently we build strength and discover buoyant energy and understanding.

Mondays 10:00-12:00 / each class has a small assignment for the week. September 13 to December 13 (no class october 18 and 25) 

costs: total 12 lessons €165. single lesson €15. 
Payable to:
Stichting dansgroep pauline de grootAmsterdam
Bank number 390372722
You can pay cash on arrival

Pauline de Groot tel: +31(0)20 6226859 and 0630090511 or email: pdgdans@xs4all.nl